Thirdly, she adds a right outside three-turn and a backward crossover before stepping into the death drop. Just after the backward crossover, she performs a slight power-pull on her right leg, setting up her body to step onto her left foot with the shallow curve that will allow her to maximize the height of her death drop before she lands on her right foot and snaps into the back sit spin.
Similar Posts
Level 4 Combination Spin — Change of Edge
Byspinergy
According to the 2023/24 ISU Technical Panel Handbook for Single Skating, a level four spin must include one of the following six features:
DEATH DROP – Part 1
Byspinergy
Starting with the illusion exercise, the skater walks through the transitions between the three axes. From standstill with their…
DEATH DROP
Byspinergy
This sequence of videos demonstrates the progression of exercises for the death drop. Importantly, the death drop has three…
Sit Spin Sideways — Broken Leg
Byspinergy
In this video, a skater performs a sit spin variation with the free leg held to the side: sit spin sideways. This position is also known as the ‘broken leg’ spin
LAYBACK SPIN
Byspinergy
In this video clip, spin specialist Kim Ryan tells her young skater “find your baby toe” during her layback…
Sit Spin Forward — Pancake
Byspinergy
This video depicts a sit spin variation known as the pancake spin; specifically, the ‘sit forward’ position where the free leg is positioned in front of the skater.
